KT Tape Pro 20 Strip Synthetic Precut Kinesiology Tape

Product Information

Precut strips of kinesiology tape can easily be used on larger body parts, like your back or legs, but they can be tough to use on smaller body parts, like your shoulders.

KT Tape Official Site | Therapeutic Kinesiology Tape

KT TAPE PRO synthetic can be worn comfortably in the shower, in the pool or while riding big waves at the beach. Physical therapists also use it to help runners correct bad habits by helping them focus on activating muscles they may be underutilizing. Swelling: If you have inflammation from an injury or procedure, your doctor may apply the tape in a spider-like shape by cutting small projections from a main taped anchor spot, says Campbell. Het is de enige 100% synthetische kinesiologie tape van het nationale merk, opnieuw ontworpen met een sterkere lijm, om alles te overleven wat u ermee kunt doen. These fibres are also naturally anti-microbial, which allows for comfortable extended wear without the funk.

Smith said she appreciated that RockTape isn’t as stretchy as the original variants of kinesiology tape, making it easier for her clients to replicate the taping techniques she shows them in her office. Since its inception, kinesiology tape has evolved and can be purchased pre-cut or in strip patterns rather than the traditional rollout type. I have torn tendons and ligaments and this has allowed me to have some stability in my foot when it’s not in a boot. I love that Dynamic Tape comes in a few different styles with varying amounts of resistance and recoil, allowing runners to customize the feel of the tape.

KT TAPE PRO, Pre-cut, 20 Strip, Synthetic, Winner Green KT TAPE PRO, Pre-cut, 20 Strip, Synthetic, Winner Green

Instead, we will be reviewing the ease of use, adhesion, and other aspects of two of the top Kinesiology Tape Brands – RockTape and KT Tape. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Joint stability is also enhanced with kinesiology tape as it provides flexible support while not limiting range of motion. In other words, KT tape moves with your body while simultaneously supporting your muscles and joints. Even without hard science behind all of its claimed benefits, kinesiology tape has been widely adopted by athletes and trainers.com's editorial team relies on the knowledge and experience of fitness and wellness experts including competitive athletes, coaches, physical therapists, nutritionists, and certified trainers. Pro-Tech asserts that it uses a strong adhesive, but, according to user reports, it does not stay in place for prolonged periods. Taping a flat surface in a straight line was fairly simple, but harder than I expected it to be, actually. Dan Roe, author of this piece, is a former Runner’s World test manager and a former Division I distance runner at the University of Missouri. With proper application, the majority of kinesiology tape brands can be left on your skin anywhere from three to seven days.

KT Tape Pro® USA - Kinesiology Tape for Athletes - 20 Precut KT Tape Pro® USA - Kinesiology Tape for Athletes - 20 Precut

Kenzo Kase in 1973, is a stretchy therapeutic tape made of mostly cotton that uses medical-grade acrylic adhesive to stick to your skin.The pain is caused by an overuse of the shinbone when the muscles, tendons, and bone tissues become overworked and inflamed, says Campbell.

KT TAPE PRO® UNCUT

I’m transitioning from cross country skiing to trail running right now, so these early runs are going to be tough on the legs. Vikash Sharma DPT, OCS, COMT of Perfect Stride Physical Therapy in New York City is a doctor of physical therapy and a certified running coach with the Road Runners Club of America and USA Track and Field. RockTape on the other hand, is less popular, but has secured its spot as KT Tape’s most well known competitor.Tested for performance and durability, Master of Muscle will offer you a full refund if you're not satisfied with the tape. Separately, keep in mind that removing kinesiology tape will likely affect your skin, since the adhesive is very strong. KT also works to help reduce swelling and improve mobility both during and after exercise or when rehabilitating an injury.