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REN Clean Skincare Atlantic Kelp & Magnesium Anti-Fatigue Body Wash Energizing Shower Gel Packaged in Recycled Ocean Plastic Bottle 300 ml (Packaging may vary)

£8.335£16.67Clearance
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You can skip soaking in Epsom salt foot bath if you have a medical condition or are pregnant. Promote healthy circulation Take about 1/2 cup (118 ml) of warm water and mix it with about one tablespoon (15 ml) of Epsom salt. Epsom salt baths are not recommended for people who have diabetes, heart disease, or high blood pressure. Detoxify the body

You can also add about 1/4 cup (59 ml) of Epsom salt shower gell into the tub before you take your shower. This will allow magnesium sulfate to soak into your skin. Epsom salt shower gel provides many benefits for healthy circulation. Mix 1 cup (236 ml) of Epsom salt gel into your bathwater for self-treatment that will help you to relax while reducing the symptoms associated with poor circulation. When taking an Epsom salt bath, you may also want to add a cup or so of Epsom salt into the tub before bathing. In addition to relaxing your muscles and treating aches and pains, this will help rid your body of toxins that have been absorbed from food.

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After shampooing, you may want to rinse your hair with a cup or so of cool water to seal the cuticles of your hair.

Epsom salt is made of magnesium and sulphate,' says Corinne Croce, D.P.T, co-founder of Body Evolved, a boutique physical therapy studio in New York City. ' Magnesium is known to increase relaxation, reduce inflammation, and aid in muscle and nerve function, while the sulphate in Epsom salt is said to help with recovery and detoxification.' Epsom salts can be dissolved in a warm bath, in the hope of aiding its relaxation and therapeutic properties. Soak your feet in this solution for about 20 minutes, and then rinse them off with cool or cold water. You can repeat the process as often as you like. Unlike most other types of salts that are only good for eating, Epsom salt can be used to improve the quality of your skin and hair. One way to enjoy the benefits of Epsom salt is to add it to your shower gel. This will help to relax your muscles and improve detoxification. Soothe the skin

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Epsom salt (magnesium sulfate) is absorbed through the skin and can help your body flush out toxins. Magnesium is an important element in our bodies and is used for many different processes such as producing energy," says Susanna Saiu, International Trainer and Technical Education Manager of Ren Skincare (which has an entire kelp plus magnesium line of products)."When you shower with magnesium, the skin is reenergized—giving it a healthy, luminous appearance." Epsom salt shower gel is one of many ways to detox your body. Epsom salt can be used as part of a fasting cleanse that may help rid your body of toxins. Epsom salt can also help to balance the pH level in your scalp, which will leave your hair feeling soft and clean. Use as Shampoo

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