Insanity 10 DVD Set

Product Information

In the process you will be burning fat like never before while strengthening up your major muscle groups to get that cut, athletic look. Just the basics here, this guide is intended to give you just the information you need and keep you working out instead of reading.

If you want to watch it on something like your iPod or iPhone, though, pick the correct preset from the list. After the warm up, I recommend that you substitute plank hold mountain climber/lunge jumps for Pedal Power Lunges.If you would like to try to work through the exercises, here are the recommended substitutions: Substitute Bridge with Single Leg Extensions for Switch Heel Kicks. For a while now I have been using Handbrake to rip DVDs with my computer, but recently I have run into issues with some of these newer DVDs. Need of flexible and portable exercise: Currently, if you get an Insanity Workout DVD disc, you have to get a DVD player or a computer that has workable DVD drive to play back Insanity Workout DVD discs.

For the most part, you will perform all of these exercises from an upright position, although there is quite a bit of plank work which will have you down on your hands and feet (which is why I would highly recommend purchasing a yoga mat). About the bootleg thing - I may be naive, but would a bootleg copy have the same high-quality packaging as the original? Finally, the Cross Jacks at the end of the cardio DVD can be changed to plank to side plank rotations to avoid yet another exercise where you are jumping up and down with relatively straight legs.As the saying goes, nothing worth having comes easy, and this is no exception: expect to work hard if you truly want to feel great. I always play my workout DVDs on my iMac because the screen is plenty large enough, and the computer is in the basement along with all my exercise equipment. Meanwhile, Leawo DVD Ripper allows you to choose which titles to rip and convert, supports more video formats as output, enables you to edit DVD movies before converting, lets you select subtitles and audio tracks, and even provides options for you to play back DVD movies and preview editing effect.

You could share Insanity Workout programs with others: By ripping and converting Insanity Workout DVD discs to videos, you could then share your Insanity Workout programs with your friends, family members or others.Besides converting DVD movies, it could even edit DVD movies, apply 3D movie effects, merge DVD files into one, play back DVD discs, etc. It’s perfect for people who don’t really enjoy going to the gym or whose lifestyle means that a gym membership doesn’t offer good value.