Empath: An Empowering Book for the Highly Sensitive Person on Utilizing Your Unique Ability and Maximizing Your Human Potential (Master Your Emotional Intelligence)

Product Information

Other findings include the possibility that empaths are reading the information in other people’s electromagnetic fields (such as those around the heart and brain. They also can’t tolerate yelling—it pierces right through them—so I have a “no yelling rule” in my house and life. If you find yourself dropping everything in your life whenever a family member needs you, you're among the millions of people who are overly invested in their families. Self-care for Empaths by Tanya Carroll Richardson is a simple, easy-to-digest (and therefore good for those days when you don’t feel like self care is even an option emotionally) book full of 100 activities to help you recharge and rebalance. When I read, I find myself experiencing what the characters are going through, no matter how small or big it may be, as if it were my own pain and trauma.

However, the brain holds what is known as “mirror neurons,” which could help humans mirror the emotions of people they come in contact with. A portion of empaths I’ve treated have experienced early trauma such as emotional or physical abuse, or they were raised by alcoholic, depressed or narcissistic parents.

The “reflection” period that other readers go through as they read, where they connect to the text seeing characters’ emotions and actions at a distance, is intensified for me as an empath.

Having concepts to define the parts of me that I truly, intuitively, identify with—that I discovered about myself, no one else—is empowering and comforting, even when it reveals my own blindspots, shadows, and challenges. Once I learned about the trait of high sensitivity, I began to realize that in addition, I am highly empathetic.While she's lived in Vancouver, BC for the past 18 years, she always remembers the importance of travelling to broaden an education.

I realized that, although there are hundreds of books and videos available on the subject, there was not enough information on the reasons why the law doesn’t work, when you apply the correct principles, and especially not written with the Empath in mind.Acknowledging and honoring my emotions throughout the reading process keeps me connected to the story but firmly rooted in reality as an empath.

Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life.The world is changing and this book is one that can help many understand some of those changes in- the world- themselves- and/or- those in their lives. I almost didn’t become a counselor because I worried that others people’s emotions would overwhelm me but it taught me how to separate myself from those emotions.