The Fear Bubble: Harness Fear and Live Without Limits

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Overall, there were too many contradictions from “you can do this if you put your mind to it” to “I’m better at everything than everyone so just fuck off out of my way and leave me be”. Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. Everyone will naturally have their own opinion on the star rating of this book, as it’s going to relate to people in different ways. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Ant has a way of being brutally honest, and compelling, about his experiences his strengths and weaknesses, and shares with readers a real gem of a powerful strategy, that’s worked for him.

He talks about his fear during tours in war arenas, and training himself not to fear it while he was preparing at home, travelling to war, settling at the base and heading out the mission. When he reaches the exact moment he's fearful of, he visualises his fear within a bubble, the "fear bubble" which he steps in to and bursts. This is not intended to be a full statement of all your rights under the Distance Selling Regulations. Ant never thought the skill he learned to survive and thrive could be transferred and use by other people in different walks of life, but the proof is there.Applicability of cancellation rights: Legal rights of cancellation under the Distance Selling Regulations available for UK or EU consumers do not apply to certain products and services.

He is a straight up ride or die sounding guy and some may find it a bit arrogant yeah but his idea of how to be mentally strong can be admired. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4’s hit show SAS: Who Dares Wins . It's why in life, there's always some b*stard nipping at your fin, trying it on, trying to provoke and drag you down to their level. Our Adult Fiction Books, Range includes Classics Novels, Comic Books, Crime, Thriller, Mystery Novels, General Fiction, Horror, Romance, Science Fiction and War. Ant Middleton is no stranger to as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door.Mr Middleton, whilst engaging with his writing at times, does tend to contradict himself from one page to the next. The book covers Ants childhood, upbringing and trails and tribulations growing up through certain events including the army, Marines and SBS and experiencing those kind of folk therein.

Since leaving the military, he has become best known as the star of the international hit TV show SAS: Who Dares Wins. There were other scenes where I thought he was putting others at risk because he wanted to be the alpha male in the group.Ant explains the mindsets needed to succeed, to grow, thrive and how to use them to not only survive in the most dangerous physical challenge, but the his most dangerous and constant enemy, himself. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.