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During the following weeks and months, your heart rate should slowly increase to a higher level of 85% of your maximum heart rate. In layman’s terms, this means that when a muscle has to make a great effort, it will grow in size to be able to make the same effort in the future. We take pride in our development, especially in the area of compact yet powerful fitness solutions, focusing on mini exercise machines that transform workouts at home and in the office. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).
Whether you want to get fit, recuperate after an injury, illness or operation, tone some muscles, or keep your blood pressure and cholesterol down, an exercise bike (of any kind) can help you achieve your fitness goals. Starting with a small initiative, Himaly has grown into a brand synonymous with quality and innovation. Never use it near water and, for safety reasons, keep a clearance of one meter to the side and two meters behind the product around it. From everyday essentials to special items, we aim to simplify your life by delivering quality products to your home.During the first week your heart rate should be below 70% of your maximum heart rate during training. Parents and other supervisors should be aware of their responsibility, since children’s natural play instinct and willingness to experiment can lead to situations and behavior that the training equipment is not designed for. Our mini exercise bikes offer versatility, allowing you to engage not only your legs but also your arms, shoulders, and upper back, ensuring a comprehensive and efficient workout experience. This device complies with the European Electromagnetic Compatibility (EMC) Directive 2014/30/EU and its amendments and the Low Voltage Directive (LVD) 2014/35/EU and its amendments. This signal symbol/word indicates a hazard with a medium level of risk which, if not avoided, can result in death or serious injury.
The level of physical exertion during exercise must be higher than normal exertion, but not cause shortness of breath or fatigue. Anti-scuff rubber feet will never scratch the floor, it can be used both on floor for leg exercise and on desk for arm exercise.When use under a desk, it will need a height clearance of at least 13 inches from your knee to the table. We appreciate your understanding and look forward to extending our services to more locations in the future. The left pedal is marked L and connects to the end of the crank arms where L is engraved, following the direction of the arrow. This arm and leg trainer corresponds to the Requirements of the European standards EN ISO 20957-1:2013 and EN ISO 20957-5:2016, Application class H(H= domestic use) and accuracy class C (=low accuracy). If none of the given widths fit your foot size, you can remove the adjustment strap and use the pedal separately.
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