SLIMMING WORLD Meals for One

Product Information

Made using just a few simple ingredients and processes, you can create this Spaghetti Carbonara in no time. The frozen meals are only available at Iceland, and all of them are 'free' foods on the Slimming World plan - so SW devotees know, in theory, when you're eating them you're sticking religiously to the regime. You may already have what you need, so it’s perfect for those nights where you don’t fancy peeling and chopping lots of different things. A word of warning on this one though - while it can be cooked in the microwave, it does say for best results stick in the oven.

This amount includes seller specified domestic postage charges as well as applicable international postage, dispatch, and other fees. Which is where Slimming World's range of ready meals handily step in - for those who want the convenience of a micro-meal, without having to worry how many syns are in it. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.All you need is some extra green veggies on the side for a Friday fish dinner that’ll leave you feeling all warm and cosy.

I am often asked how it is possible to eat healthily if you do not want to feed your family the same food, or they don’t want to eat it. Iceland are the only supermarket that offer Slimming World branded meals, soups and sauces, so I thought it would be worth looking into the products they have on offer, and creating a plan around it. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. This Cajun-style dish is a fabulously frugal meal because it works with whatever fresh, frozen or canned veg you have to hand. I have added every ingredient the recipe includes, but I would expect most people to have a least a few of the ingredients in the house already.

I also genuinely do have weight to lose, I am not one of those people who just have a stone to lose for their wedding (I wish! Save time and energy costs with these slimming-friendly recipes for your air fryer, slow cooker or microwave. Pop this dish in the oven while you get ready for the day ahead – the smell of the cinnamon baking away is 100% guaranteed to get your mouth watering. Unlike other diets, you don't have to calorie count on Slimming World, instead foods are divided into different categories including 'free' foods of which you can eat unlimited amounts, and daily measured portions of 'Healthy Extra A' (HEA) and 'Healthy Extra B' (HEB).

In fact, it’s pretty close to how it’s traditionally made – only minus the oil, sugar, and sesame oil!Now with these frozen chips, people either love them or hate them from my experience at Slimming World group. At Slimming World, we make it easy to eat well together – with lots of support, strategies and smart-swap ideas to help form new healthy habits that fit seamlessly into your family life (no matter how busy it gets! The quantities in the recipes are perfect for those who aren’t sure what portion sizes they should be eating on plan and the recipes are great for when you just need to cook for yourself.

Our original recipe makes 4 of these, but you can easily scale the recipe if you’re only cooking for yourself. An individual, single serving-sized roasting dish makes all the difference when it comes to this recipe.

For the perfect weekend treat, we’ve transformed a takeaway favourite with this Salt and Pepper Chicken!