The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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The desire for a more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience.

Taking responsibly for your actions, but not blaming yourself was one of the most valuable lessons I got from Mark Manson. We don’t always control what happens to us. But we always control how we interpret what happens to us, as well as how we respond.” A more interesting question, a question that most people never consider, is, 'What pain do you want in your life? What are you willing to struggle for?' Because that seems to be a greater determinant of how our lives turn out.” The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience.”

In this way, “knowing yourself” or “finding yourself” can be dangerous. It can cement you into a strict role and saddle you with unnecessary expectations. It can close you off to inner potential Emotions are simply biological signals designed to nudge you in the direction of beneficial change.

No podría estar más feliz de haberlo escuchado en vez de leerlo. Las puteadas pueden sonar muy agresivas cuando uno las lee en texto, pero escucharlas a través de la voz del narrador hace que sea mucho más ameno, y gracioso.Nu fugi de suferințe! Viața înseamnă să-ți asumi suferința. Suferința face parte din viață. Cît trăiești, suferi, dar dacă suferi, asta înseamnă foarte precis că ești încă viu :)