PhD Nutrition Synergy All in one Lean Protein Powder, Lean-Muscle Building Formula, Ideal for Post Workout, Double Chocolate Flavour, 30 Servings per 2kg Bag

Product Information

Firstly, you should get an idea of how much protein you need per day. If you’re not hitting your daily protein requirements, you can one or two of these protein shakes to your diet to help you out.

We recommend consuming with water for a faster rate of absorption however you can also consume with milk. TASTES GREAT and MIXES EASILY – No chalky texture and no aftertaste. Available in 4 great milkshake flavours. Every flavour of Nitro-Tech won in head-to-head, third-party taste tests against leading competitors - Mixes easily with cold water or milk in a shaker cup or glass Synergy is most suitable for those at the very top of their game who wish to recover optimally following intense physical activity. The Synergy user isn’t particularly looking to add mass, but looking to maintain a lean physique and maybe add a small amount of lean, quality muscle tissue. A647-66388BF99C80@1x 8ACBCAD0-8939-4D81-ABC1-115557A75F0D@1x 9BA7A9C0-1CF4-47E7-AE1B-63D0B53604A2@1x 3F7EBA4A-DFE6-4CE5-944E-91034969EF86@1x 3F7EBA4A-DFE6-4CE5-944E-91034969EF86@1x C500798E-68C4-4CDB-A7E6-6F43DE3CA21E@1x 12618607-75B8-4764-A06A-7297AAA5D354@1x C500798E-68C4-4CDB-A7E6-6F43DE3CA21E@1xVitamin B6 helps reduce tiredness and fatigue and protect from oxidative stress whilst zinc and magnesium help support metabolism. Zinc: Zinc is a fantastic mineral that has been shown to contribute to the maintenance of normal testosterone levels in the blood (A vital muscle building hormone for men) along with contributing to the normal functioning of the immune system (Equally important if we are to maintain optimum health and ensure we can produce 100% results from our workouts). Zinc is also a vital inclusion in PhD Synergy ISO-7 as it has been shown to contribute to normal protein synthesis. This is supremely important for all athletes. If we do not synthesize the protein we consume, we cannot progress and go on to build lean muscle. PhD Synergistic Protein Blend (Whey Protein Concentrate , Whey Protein Isolate) , PhD Muscle Volumising matrix (Micronised Creatine Monohydrate, Micronised L-Glutamine, Taurine), Fat Reduced Cocoa Powder, Maltodextrin, Dextrose, Dietary Fibres (Acacia Gum, Chicory Inulin), Fructose, Olive Oil, Sodium Carboxymethylcellulose, Xanthan Gum, Flavouring, Mineral Blend (Magnesium Oxide, Zinc Oxide), Vitamin Blend (Ascorbic acid, Vitamin E, Pyridoxine), Methoxyisoflavone, Sweetener (Sucralose) Like all of the sports performance protein powders, the PhD Synergy has a good serving of carbs. They have been added to improve protein delivery to the muscles and increase the insulin response to the sugar. This is what you want after a hard workout because insulin is an anabolic hormone which means that it will help build muscle. Maltodextrin is the most abundant ingredient used to produce the desired carbohydrate effect. Maltodextrin is rapidly and easily absorbed, which is just want you need if drinking this shake post workout. Other Added Ingredients This was my staple post-workout shake for many years, before switching to Reflex, but I still use this from time to time, as it’s truly an excellent anabolic all-in-one protein powder. I attribute a lot of my best lean muscle gains to the regular use of this supplement.

Taste– You may be a chocolate guy or girl – that’s my go-to flavour. However, some brands of chocolate shakes taste horrible, so you’d need to do some testing. A lot of supplement brands have small samples to try first, before committing to a large 5kg tub or bag. Always test taste and texture, because there’s no point in dreading your morning or post-workout shake, it should be something that goes down easy.Vitamin B6 helps reduce tiredness and fatigue and protect from oxidative stress whilst zinc and magnesium help support metabolism, whereas protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones. Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. PhD Synergy All-In-One is a lean, all in one, post-workout shake. ‘All-In-One’ refers to PhD Synergy being able to offer a multitude of benefits from an array of ingredients within one shake. If you’re looking for an intelligent formula that will help you maintain lean muscle mass, look no further than PhD All-In-One Protein. MUSCLETECH NITRO-TECH – MuscleTech brings you Nitro-Tech, the most powerful protein formula ever developed - Each serving contains 30g of premium whey protein, 6.8g of BCAA and 5g of glutamine and precursor (naturally-occurring) This product contains HMB. HMB is an ingredient not commonly added and or utilized for muscle growth and repair but yet the benefits these key ingredient offers are precisely what makes this product so unique. HMB – (beta-hydroxy-beta-methylbutyrate) is naturally produced in the body and studies done on supplementation state that it may help boost protein synthesis whilst simultaneously lowering muscle breakdown.

Powerful Micro Nutrient Profile: Zinc, magnesium, vitamin C and a powerful B vitamin complex to help reduce tiredness and fatigue. For allergens, including cereals containing gluten, see ingredient in bold. May also contain soya, egg and other cereals containing gluten. There is also 22g of high-quality carbohydrate and 2g of fibre in each portion. In keeping with what you would expect from a health product, there is only 2g of fat and minimal salt.Any athlete seeking the complete all-in-one solution to their supplement confusion. Any athlete seeking any or all the following: Cost– Supplements can be expensive, especially when it’s an ongoing expense each month. Buying a cheaper option doesn’t always mean that the ingredients are of less quality. As you can see from our list, there is high quality, and very affordable all-in-ones available. PhD Protein Blend [ Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate ( Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Flavourings, Stabiliser (Guar Gum, Xanthan Gum), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin). Ingredients– Are you looking to bulk up? Then you might want to look for high carbs and high-calorie shake that contains creatine. Maybe you’re looking to stay lean, in which case you’d want to look for CLA and a shake that contains low GI carbs. There are various formulas, some containing vitamins and minerals, and have a good read over the nutritional profile and ingredients before buying. Banana flavour protein and carbohydrate food supplement powder with creatine monohydrate, magnesium, zinc, vitamin C and vitamin B6, with sweeteners.

Bulk Powders have done an amazing job at formulating and manufacturing their own all in one post working supplement. Its mTOR Protein Complex consists of whey isolate as the primary source, and additional whey concentrate to deliver 40g of quality protein per shake. Ingredients: Whey Protein Concentrate ( Milk) (44%) (Contains Emulsifier: Lecithins), Maltodextrin (18%), Hydrolysed Wheat Protein (11%), Milk Protein Concentrate (10%), Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavourings, Stabilisers (Guar Gum, Xanthan Gum), Magnesium Oxide, Sodium Chloride, Sweetener (Sucralose), Vitamin C, Zinc Oxide, Vitamin B6. PhD Nutrition Synergy ISO-7 sadrži i mnoge vitamine – C, B2, B9 i B6, kao i kreatin koji je jedan od najčešće korištenih suplemenata za vežbače na svetu. Each 55g serving of All-in-One Strength and Power provides 21g of protein, which is mainly whey protein concentrate, supported by milk protein isolate. Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout.Servings are on the large side, being 145g (about four and a half scoops) of powder, but they deliver plenty of nourishment, starting with a huge 55g of protein. Now, these are cheaper protein sources than pure whey isolate, that’s why you need 150g over 2 large scoops to hit the 55g of protein per shake. Although these proteins cost less and likely give USN good margins, their selling point is that they provide a multi-stage time-release protein matrix across 5 protein sources.