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National Center for Biotechnology Information. PubChem Compound Summary for CID 75487596, Magnesium bisglycinate. Magnesium has been termed ‘The Calming Mineral’ through its ability to calm the body & calm the mind.
Consuming adequate dietary magnesium or supplementation helps to restore healthy magnesium levels. After replenish the body’s magnesium levels, you may notice muscles relaxing and an overarching sense of calm fulness. script>