Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom

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The more people who accept themselves, and know how to care for themselves and heal from challenges and trauma, the better. Because each one of those people, including you, will go out into the world and radiate more love, kindness, hope, and positive innovation. Taking charge of your inner healing is one of the greatest acts of self-love. By committing yourself to this process, you’re already lifting your vibration and creating space to welcome more joyful experiences. Those privileges can make a huge difference to someone’s journey, and anyone who says otherwise is…well, wrong. But there’s a difference between knowing that where you’re starting from will affect how long and/or difficult your journey is, and assuming that manifestation, in general, is just an ignorant expression of privilege,” he says. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices In this book, Vex provides an experience of healing through the layers of the self, using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results.

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Healing isn’t only about healing – it’s about your entire life. If you’re seeking success and have goals to achieve, it’s vital to focus your energy on your inner self. It is true that you learn something from every book that you read. I have read this book and let me tell you, it did broaden my perspective. It taught me lessons on how to deal with my inner child and why is it necessary to heal your traumas. The book clearly tells you to look within to evolve as the new leaf gradually. Of course, not everything we think we want to call into our lives is in our best interests – dodgy exes, stressful jobs, certain ‘expected’ life goals – and the filtered Insta version of manifestation we’ve become accustomed to places far more emphasis on the acquisition of material goods than can possibly be healthy for any fledging super attractor.

This distinction is important to me because of the situation I started from,” says King. “I didn’t have money, I’m not white, and my family went through periods of homelessness and violence when I was younger. The law of attraction gave me a framework to channel my energy (and sometimes my anger) in a positive way, and gave me hope that my actions and choices mattered.” Remember, no matter what anyone tells you, we don’t all have the same 24 hours in a day as Beyoncé. How to manifest mindfully: Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Timesbestselling author Vex King.The first book of yours Good vibes , Good life.y god I absolutely loved it. I had bought it as i thought it should be a my kinda book. And woah little did i know it would really turn out to be my kind. You deserve to do the things that lift your spirits and soothe your soul – this healing process doesn’t have to be all hard. Life is still a big, beautiful experience to be lived! You’re still a miraculous arrangement of atoms, a unique expression of energy, and you’re meant to be here. It’s true that manifestation can offer a useful framework for tuning in to what we really want out of life regardless of our current starting point or circumstances and just because your journey might be longer or harder than someone else’s doesn’t mean you’ll never get there. So make the vision board, wish on the crescent moon, and trust the universe if that feels right for you! Or create a manifestation practice that makes life feel full of magical potential! The hurt, the heartache, and the hell you’ve been going through… it won’t last forever. You will heal. You will experience new highs. Your life will feel like heaven. There’s a greater plan for you. Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.