Vita Coco Pressed Coconut Water 1L x 6, Naturally Hydrating, Coconut Taste, Packed With Electrolytes, Gluten Free, Full Of Vitamin C & Potassium, Impossible To Hate

Product Information

Pressed coconut water has a tiny bit less sugar, but a higher sodium content than regular coconut water, so that also might be a deal-breaker for you. However, pressed coconut water is a tiny bit chunky or grainy due to the use of the entire fruit and the inclusion of small bits of coconut flesh in the drink. Because of the coconut flavor, pressed coconut water also tends to be a bit sweeter than regular coconut water which can be a bit more subtle in flavor at times. Their drinks come from coconut milk and coconut water, which is 100% plant-based. This includes their chocolate drink, sparkling water, and other coconut-based drinks. Is Vita Coco Keto?

One of the biggest ways to tell the difference between pressed and regular coconut water is in how they look.However, to ensure you are drinking pure coconut water it is best to drink it right out of the coconut itself. Both options prove to be quite similar in nutrition, so again it is a personal choice on what is important to you when consuming coconut water. Which Brands Carry Pressed Coconut Water? It also contains added B-vitamins and caffeine derived from tea. These vitamins are integral for maintaining overall health. Their roles include helping the body to break down fat and carbs to maintain muscle function, transporting oxygen and energy-containing throughout the body. Regular coconut water is better suited for athletes and fitness enthusiasts who prioritize hydration and electrolyte replenishment over taste. It would also be the wiser choice for anyone seeking to manage their weight, due to the reduced caloric and fat contents when compared to pressed coconut water. However, as previously discussed, the nutritional disparities between the two are minimal, and the added fat calories are relatively insignificant within the context of the RDA. The difference in taste between regular and pressed coconut water sets the two drinks apart from one another.

Overall, pressed coconut water would be the best choice for someone who cares more about taste than they do nutrition. Both types of coconut water are also a great addition to smoothies. The coconut notes give a tropical feel to your drinkable breakfast. If you are looking for something to compare it to, pressed coconut water has more flavor and can be compared to the flavor of coconut oil or the fresh juice that comes out of the fruit. Nutrition Overall, Vita Coco drinks seem generally healthy. They at least seem to be a better choice than soft drinks and many sports drinks. What are the health benefits of pure coconut water? Another area where there’s quite a noticeable difference between the two varieties of tropical beverage is in how they taste.The differences between pressed coconut water vs regular coconut water are plentiful when it comes to things like appearance, taste, and smell. However, the differences are a little more subdued when it comes to its nutritional content. Studies have found that participants have also benefited from using coconut water as an alternative to sports drinks. A Brazilian study noted that those who drank coconut water had a greater exercise capacity than those who drank water or sports drinks on a hot day. They even had a reduced urine output, which means your workout will not be interrupted by as many bathroom breaks if you use coconut water as a sports drink. Are coconut drinks high in fats? Pressed coconut water is similar to regular coconut water, but instead of only using the liquid inside of the fruit, pressed coconut water uses the entire fruit. Here is a comparison of pressed versus regular coconut water (based on an 8 oz serving): Nutritional Fact

If you were to put the two varieties together, you may not even realize they are both made from coconuts as the colors of the two drinks are that different from one another. Texture There is not a lot of extra sugar in this brand of coconut water, but the fact that there is any at all in their original coconut water and pressed coconut water should be noted. Regular coconut water is extremely clear, closely resembling water, where pressed coconut water is obviously white and cloudy resembling a very light glass of milk.

Pressed Coconut Water VS Regular Coconut Water

Vita Coco is a company best known for selling a wide range of products from regular pure coconut water to coconut milk, coffee beverages, and sparkling waters. They’re one of the best-known coconut water brands on the market – and for good reason! Is Vita Coco 100% Coconut Water? Pressed coconut water does contain a higher amount of calories, so if that is of concern to you, regular coconut water might be a better choice. Coconut water is usually made from young green coconuts. Is Vita Coco Coconut Water Actually Healthy? What products do they sell? So that leads us to one question: which variety of coconut water is better? Is Pressed Coconut Water Better?