Teapigs Apple and Cinnamon Tea Bags Made With Whole Fruit Pieces (1 Pack of 15 Tea Bags)

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Need an extra inspiration for a delicious apple winter drink? Try an easy apple cinnamon tea recipe. Apple Cinnamon Tea with Rum Another way to make this apple tea is to create a tea latte with whipped cream. The sweetness of the apples with the whipped cream is a fantasticflavor combination.

Strain out apple pulp with a fine strainer. You might need to strain for a second time to remove all the pulp. What you’ll end up by making this recipe are wonderfully stewed slices of apple infused with cinnamon. They will be soft and ready to eat.In India, Ayurveda principles advise against drinking cold beverages. The rationale is that it is not suitable for digestion. They may be correct, but in the United States, we are used to drinking cold drinks. Apple Cinnamon Tea Latte Some major health benefits of apple cinnamon tea are as follows. (1) Make Our Immune System Stronger I was pleasantly surprised at the flavor and aroma of this spiced tea. I've only made it hot, and it is delicious! But I know it would also be excellent served over ice.

As with any changes to your health and wellness routine, it is always best to first consult with your trusted doctor or qualified medical professional. Caffeine Content You can use lemon juice, lemon zest or citric acid for an authentic taste. Alternatively, you can also use lime juice or concentrated lemon or lime juice, although I find that freshly squeezed lemon or lime juice is always nicer. Citric or Malic Acid (optional – instead of lemon juice)Apples- Containing fiber, vitamin C, and other nutrients, apples may support and protect against a variety of health issues. Read more here. Antioxidants in apple cinnamon tea protect the liver from free radical damage and increase its efficiency.

Start by washing and drying your apple and cutting it into large slices. (About 4 slices is perfect.) However, excess intake of coumarins may reduce liver function and increase the risk of bleeding, so make sure you consume cinnamon in moderation ( 9). Serve the apple pancakes with a homemade apple sauce (or some of my apple sauce substitutions) and you have a winning combination for a delicious autumn breakfast. How to keep and store your apple teaApple cinnamon tea is a good alternative to energy drinks that mostly contain caffeine and give a false sense of energy and alertness. Grind the spice seed at home with a mortar and pestle, or you can grind them in a coffee bean grinder—either way, the fresher the spice, the greater the benefit.

Free radicals are unstabilized ions that stabilize by stealing electrons from the nearby molecules and causing oxidative damage to them. (3) Promotes Weight Loss Apple – I love a fresh crisp red apple for this recipe. You can use whatever kind of apple you like best. Gala, Fuji, and Red Delicious are some of my favorites.A review of 10 studies found that consuming as little as 120 mg of cinnamon — less than a 1/10 teaspoon — each day may be sufficient to help you reap these benefits ( 9). It has many medicinal properties and it is anti-bacterial, anti-fungal and anti- viral so boosts immunity and fights many infections. It may balance blood sugar levels, may reduce blood pressure and helps with digestion. Ginger is best used fresh. Tea with ginger is very popular for its warming properties. The sweetness in the apples balance the sharp taste of ginger. If you don’t have fresh ginger, you may add a pinch of dry ginger powder for health benefits but the flavor and spice factor is higher with it. By itself, apple tea is gluten-free, dairy-free, and vegan. Food Pairings and Seasonality of Apple tea Studies also report that cinnamon may reduce blood pressure, as well as triglyceride and LDL (bad) cholesterol levels in some individuals ( 8, 9).