Rewild Your Mind: Use nature as your guide to a happier, healthier life

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The call triggered the system calling him into the Hasler Naval Service Recovery Centre in Plymouth – a treatment facility for injured veterans – to undergo a process that included everything from acupuncture to hydrotherapy, yoga, EMDR (eye movement desensitisation and reprocessing) and CBT (cognitive behavioural therapy). Sabrina Elba looks incredible in a figure-hugging brown gown as she attends the star-studded Wonka premiere The vicious royal assassination that shames even Harry and Meghan's odious cheerleader: MAUREEN CALLAHAN - who's read Omid Scobie's Endgame so you don't have to - is horrified at its unblushing cruelty Grace Dent's MasterChef co-star Gregg Wallace shuts down popular theory on why she quit I'm A Celeb

I'm A Celebrity FIRST LOOK: Tony Bellew SWEARS and screams in horror while searching in a cupboard of frogs during The Misery Motel trial EPHRAIM HARDCASTLE: Omid Scobie's book resolves any dilemma over whether Harry and Meghan will join the rest... What sets their latest book, “ Built to Move,” apart is its accessibility to all individuals, regardless of their available time, genetic predisposition, or desire to achieve a Herculean physique. Instead of catering solely to a niche audience, this book serves as a comprehensive guide for everyone, emphasizing the importance of incorporating more movement into our daily lives. Great British Bake Off confirm fan favourite has left the Channel 4 show ahead of the final as viewers call...Alan Carr, 47, cosies up to his hairdresser boyfriend Callum Heslop, 27, as they head out to grab a coffee in Santa Monica Laurence Fox denies 'brutal' divorce from Billie Piper turned him into a 'weaponised anti-woke bad boy' as...

Great British Bake Off fans slam result after 'most marketable' contestant Matty wins as they claim Josh was... ITV presenter reveals his wife, 30, has been diagnosed with rare and incurable brain cancer just months after she gave birth to their first child Omid Scobie's book 'names the royal racist': Sales of Endgame are dramatically halted in Holland after Dutch translation appears to reveal identity of family member accused of speaking about Archie's skin colour Love Island's Gemma Owen SPLITS from boxer Prince Naseem Hamed's son Aadam as star confirms she's single...The Couple Next Door review: A steamy thriller where even putting out the bins is raunchy, writes CHRISTOPHER STEVENS Olivia Colman looks startlingly different as conniving latex-clad oil exec 'Oblivia Coalmine' in Richard Curtis's eco-advert Healing, from anything, is neither an easy nor comfortable thing, but anything worth achieving generally isn't easy to obtain. It's going to involve work, and it's going to involve challenges, and it's going to involve some personal hard yards. But I can say, hand on heart, that it's worth it. Ana de Armas, 35, is every inch the Hollywood goddess as she is carried on a Gold Coast beach during filming of new survival thriller Eden Gwyneth Paltrow joins ex Chris Martin, Dakota Johnson and children Apple and Moses on a helicopter after Thanksgiving party