Roger Black Gold Cross Trainer, H165cm x W70cm x D110cm, 8-Level Tension Control, Gym Equipment For Home

Product Information

The only other thing to mention in terms of storage is that all three models have plastic wheels. However, the budget Plus model does not have great wheels it has be said. But it is lighter, and this is the trade-off. The higher up the range you go, the heavier and more sturdy each model is. This isn’t to say that the Plus version is unstable, but you will certainly notice the difference in terms of comfort and quality in use. All in all, the right way to look at this is to focus on your criteria and needs. Take into account everything discussed above, and you’ll have no problem finding your next exercise miracle worker. We do offer a 10% goodwill discount on new products if you are an existing customer. Please get in touch to benefit from your loyalty discount. A cross trainer, also known as an elliptical machine, either has one or two sets of arms (one static and one moveable). Depending on the type of arms the machine has or depending on how confident you are, you push and pull the arms in time with your pedal movement (or just hold on if static). Using one of these machines requires a bit of concentration at first until you find your stride and sense of coordination, as with any new experience, but if in doubt, just get your feet right in the first instance and add in arm movements a little later on.

But on the other side of the coin, you just don’t get the power and flexibility of options you may find you will need in that more basic console. Aimed at those who are REALLY on a tight budget, this space and money-saving 2-in-1 elliptical trainer is a winner! The more advanced Gold model is also simple to use, but obviously you will have to interact with the more advanced control panel to get the best out of it. The heavier flywheel gives you a better range of options, and a more solid base to work from, plus a smoother ride. In terms of storage, there are two key things you need to be aware of. The Gold and Platinum models require plugging into the mains for the control panel to remain active. This is not the case with the plus version which works by battery.Cross trainers will usually allow you to choose from pre-set programmes or a manual workout. You can normally choose which type of workout you want, the desired speed/level, duration and, if the technology is interactive, what type of ‘virtual terrain’ you wish to cover during your exercise programme. If you are in a gym, it is normally standard procedure for one of the in-house trainers to show you how to use equipment and help design a starter programme to help you on your way. Likewise, if you prefer to work out at home, you can always get some help from a local personal trainer. There is a clear instruction manual to show you how to do all these things, and also comes with guidance on exercises you can do and the best way to use the machine. You can see the full assembly instruction manual here.

But which is the best value for money? And which will be most suited to your current and future home exercise needs?All of the models come with the tools you need to assemble, so you won’t need to find additional screwdrivers or spanners. The Plus model is fairly straightforward, but users do report it can take up to 2 hours to complete. The average seems to be around 1 1/2 hours. Determining which model is the best to use is obviously subjective and will depend on the person you are, the fitness levels you want to reach, and your personal expectations. A cross trainer is one of many functional cardio machines, designed to give you a full aerobic workout whilst allowing you to control the pace and goal of your training. A cross trainer workout is low impact and high output, designed to get the heart pumping whilst at the same time, working arms and legs in a fixed or gradual rhythm. Which of the recommended 2 in 1 cross trainers will make the best choice for you will depend on your personal needs and preferences.