The Body Shop Peppermint reviving Pumice Foot Scrub 100ml

Product Information

But don’t scrub your feet right away. For best results, soak them in warm water for 15 minutes. Feel free to add a foot soak.

Some health conditions such as hypothyroidism, diabetes, and poor circulation may restrict you from using certain tools such as foot files. Thankfully, you can still use a foot scrub even while suffering from these conditions to promote the health of your feet.

The Benefits of Foot Scrubs

Following the exfoliation, it’s time to indulge in a relaxing peppermint foot massage. Here’s why this step is a highlight of the peppermint pedicure: Empty the contents of the teabag into a small bowl. Sprinkle the herbs into the sugar scrub. You can choose as much or as little as you would like to add, keeping in mind that adding more herbs can make the scrub more abrasive. Are you having trouble focusing on the task at hand? Try peppermint! Its fresh, crisp scent is a must-have in situations when mental focus and concentration are a must [ source ]. Peppermint EO is a common ingredient in blends formulated to help perk you up mentally, and when combined with rosemary , it’s an awesome way to fight mental fatigue! DIY Mulling Spice Bags make a lovely, thoughtful gift, and can be adapted to suit the taste of the recipient.

Peppermint Oil or Lotion: During the massage, the aesthetician or therapist may use peppermint-infused oil or lotion to enhance the experience. The aromatic scent of peppermint further uplifts your senses while the cooling properties of the oil or lotion add a refreshing touch to the massage. Ensuring cleanliness and hygiene is essential to prevent any potential infections or adverse reactions during a peppermint pedicure. Here’s why it’s crucial: Peppermint offers several aromatherapy benefits, including boosting energy and soothing tired muscles. There are very few body, health, and mind issues that it cannot help. For us, here in the UK, we are almost at the end of the school year. Consequently, I have a to-do list as long as my arm, and included on that list is teacher appreciation gifts.

More Essential Oils 101

Peppermint leaves you feeling rejuvenated to keep those creative juices flowing. Simply spritz peppermint EO on your shirt before study time for improved concentration and alertness. Focus room spray . Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils, International Journal of Molecular Sciences, US National Library of Medicine, National Institutes of Health. As an added bonus, peppermint is considered an effective pest repellant. So, not only is it beneficial for ridding your house of germs, but at the same time, you can deter pests as well! Get rid of ants. If you’re looking to treat your feet to some self-care and relaxation, a DIY peppermint pedicure is the perfect solution. With a few simple steps and the right ingredients, you can recreate the blissful experience of a professional pedicure in the comfort of your own home. Here’s a step-by-step guide to help you get started: Step 1: Gather Your Supplies Peppermint is one of the most frequently used essential oils for headaches . Paired with lavender, it’s a favorite remedy for natural headache relief. In fact, numerous aromatherapy texts suggest the combination of peppermint and lavender as the first option to try when dealing with a headache.

Third, they make your skin feel fantastic! I won’t go too far into the adjectives here because I can’t do justice to the smooth, soft, baby skin that you have hidden just beneath that outer layer. Just try it and you will see. Great Gift Idea Make your own Peppermint Foot Scrub in a few simple steps with simple and easy to find ingredients… To give a minty green color to the scrub, add in some spirulina powder as a natural colorant. You can play with how much you’d like to add. I kept mine on the lighter side because I prefer a softer green. To make thescalloped edge, punch them out with this craft punch. Add a pretty ribbon or some twine, and you're all set!If you are looking for other gift wrapping ideas, take a look at this post about natural and eco-friendly ways to wrap presents. How to Make Peppermint Foot Scrub Colloidal oatmeal: history, chemistry and clinical properties, Journal of Drugs in Dermatology, US National Library of Medicine, National Institutes of Health. Give everything a thorough mix, and spoon into pretty little jars. Then decorate with a pretty gift tag and ribbon.