Pukka Herbs | Three Mint Organic Herbal Tea | Spearmint, Peppermint and Fieldmint | Perfect For After Meals | 4 packs | 80 Sachets

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Mint tea has anti-inflammatory properties and in can be a great help in reducing headaches. Applying a compress with strongly brewed mint tea on your forehead or using a balm with mint oil can be an easy way to reduce headaches. 11. Supports Weight Loss Baines, D, and Seal, R: Natural Food Additives, Ingredients and Flavourings , Woodhead Publishing, 2012. The menthol in peppermint can cause adverse side effects in large amounts. While it’s difficult to consume too much menthol by drinking peppermint tea, it’s not recommended for people with certain health conditions. Having the fresh specific mint taste, due to the content of menthol, this tea is also a great option for reducing bad breath. As it also has antibacterial properties, it can be used as a mouthwash for improving your breath. 8. Reduces stress Clearing congestion: Mint is traditionally used in hot tea when we have a respiratory infection. While you drink the tea, make sure to inhale the steam coming off to help clear congestion.

All ingredients used in our mint tea blends are tested by our herbal experts to ensure they are of the highest quality and the vital essential oils are present. Once blended, each tea bag is protected by our FSC® certified paper recyclable sachet that retains the quality and flavour until you are ready to enjoy. Peppermint has antibacterial, antiviral, and anti-inflammatory properties. Because of this, peppermint tea may alleviate clogged sinuses due to infections, the common cold, and allergies ( 15).Mint has been used for centuries to cool and soothe digestive upsets, helping both refresh you and settle digestion. Mint not only supports digestion but is also rich in aromatic menthol essential oils which ‘wake up’ the senses, as well as being relaxing. It’s no wonder mint is one of the most widely consumed herbal teas across the world. So, why's Mint tea so special? Nabavi, S. M., Suntar, I., Barreca, D., & Khan, H. Phytonutrients in Food: From Traditional to Rational Usage , Woodhead Publishing, 2020. Minty tea is very good for you! Read more about mint health benefits on Healthline. Why Pukka Herbal Teas? While it’s unknown whether the amount of rosmarinic acid found in peppermint is enough to affect allergy symptoms, there is some evidence that peppermint may relieve allergies. Peppermint may interact with certain medications. It should not be taken with cyclosporine, a drug taken by organ transplant patients. It may also reduce the effect of medications metabolized in the liver or drugs that reduce stomach acid.

It brews into a dark brown, dusty colour with a tinge of green. It’s not pleasant to look at but the aroma makes up for that. The peppermint is emerging more, making it smell very sweet and refreshing. It’s an enticing aroma, rather than a medicinal toothpaste aroma. Spearmint contains a compound known as carvone, giving it a mild flavor that’s sweet and cool. Carvone is also found in caraway seeds and dill. Research has not found any harmful effects from pregnant women drinking peppermint tea. This But this has not been well-studied, however, so speak to your doctor before drinking the herbal beverage while pregnant . How to Prepare Mint Tea

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All our mint is grown organically and harvested sustainably from its favoured habitat, meaning our mint is brimming with herbal benefits. To create a wider diversity of growers, Pukka has been working with farmers in India to establish new organic field mint farmers beyond the traditional growing lands. Cultivating this herb in other regions saves water, reduces the crop’s carbon footprint, and increases the amount that can be grown. Though peppermint tea has not been studied for its effects on nasal congestion, evidence suggests that it may be helpful. summary