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The files are saved in Adobe PDF format (file extension .pdf) and can be opened with the Adobe Acrobat Reader and most other PDF readers, for example the PDF-XChange Viewer and the Foxit Reader. The files can be scaled up and down so they can be printed on paper sizes larger or smaller than standard letter paper (see instructions).
Make the yearly calendar smaller to make space for additional items. To make it smaller, drag the arrows on the bottom right corner.This option was created by Cameron herself, and has a focus on gratitude journaling. She explains, "My gratitude journal has spaces to show gratitude for five things that I have already and for five things that i’m manifesting. It has a goal statement, it has a state of being statement, and it has a statement on sending love (so it's 'Who am I sending love to today?')." She says part of her motivation was to open people up to what she calls the two types of gratitude: "There's gratitude for what you have in your life already, and there’s gratitude for manifestation. There, you’re grateful not for the things you have but for the things that are on their way." Dr. Lyons points out that the satisfied feeling you get from writing down tasks actually has a psychological basis. "There is some interesting research about mobilizing," he explains, "where even just writing things down can help reduce stress, because we’re motoring some of that energy and anxiety into action." Plus, he says, "Some things you just can't type out," such as emphasizing important notes by underlining or highlighting. Before buying a planner, it's important to consider what you're looking for, what your goals are, and how you like to stay organized.
For certain parts of the day, decide what you’re going to focus on, and focus solely on that one thing," she says. "I put things into my calendar, and when I do that thing, I do that only. As much as you can, do one thing at one time and schedule it in your calendar. I even have my morning walks and my meditation in my calendar. If you think about it, when you’re doing six or seven things at one time, your energy is fragmented among those six or seven things, so it’s going to take you six times longer to do each of those tasks. But if you focus on one task at a time before moving to the next, you’ve got fully focused energy that’s not fragmented. And that’s how you become more efficient and save more time and energy." You should also consider size and durability when buying a planner. If you carry around a big bag and/or if you need as much space as possible in your planner (for note-taking, mind-mapping, etc.), then a large planner may be best for you. On the other hand, if you need your planner to live and plan on taking it just about everywhere you go, go for a small planner. And if, like me, you tend to be rough on your items, look for a sturdy, hardcover planner so that you don't accidentally rip it to shreds within the first few weeks of use. Getting the Most Out of Your Planner Write your goal weight each month on the yearly calendar. You can type the text or fill it in after you print it.Australia's nationwide public holidays are New Year's Day, Australia Day, Good Friday, Easter Monday, Anzac Day, Christmas Day and Boxing Day. All other public holidays such as Easter Saturday (called "Saturday before Easter Sunday" or "The day after Good Friday" in some states and territories), Queen's Birthday, Labour Day and others are individually declared by the state and territory governments (Labour Day is observed in each state and territory but is varied in date). We show only the most widely observed public holidays in our calendars. For detailed information about public holidays in Australia please see the information provided by the Australian government and the very clear table of all public holidays and their regional validity on Wikipedia. She adds that the perfect planner should also get you into the right mindset to start a positive, productive day. The right planner, she says, "might start with gratitude, or it might start with a statement answering 'What state of being am I going to be in today?'" This, she says, puts you in the right state of mind to have a productive day. When Cameron herself began trying this out, she says she needed to work less. "I was far more productive," she attests, "and the work I did had a far greater impact." Dr. Lyons echoes this sentiment, saying, "Simply having a planner be an action plan that lays out your goals is best, and thinking about it as an action plan for achieving your goals actually reduces stress because it lays our achievable action steps. It plots a way of achieving your goal in achievable, bite-sized steps." When buying an agenda, another important question to ask yourself is when and for how long you intend on using it. Some agendas on this list are designed for limited spaces of time (e.g., six weeks or three months at a time); others are undated so that users can focus on accomplishing specific short-term goals. Other goal-oriented planners include inspirational quotes, tips on staying focused, and other tools meant to guide you along your journey. Meanwhile, more traditional, dated planners and agendas simply lay out the entire calendar year or school year. This is only one example, the possibilities are endless. You can make any printable that meets your needs.
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