Joined in 2023 
82 
63 About this deal
There’s really no shame in it, even though it’s unhealthy. It’s a survival technique, a form of self-preservation. Evaluating your habits for any signs of addiction or abuse is always a good idea, empath or not. While I don’t always sleep the best, I do get regular, healthy sleep most of the time. It doesn’t help me from being tired. These will bring you away from the feelings that threaten to overwhelm you. Grounding yourself will help you regulate your emotions, and the emotions you feel from others. For many people who aren’t empaths, compassion is a lofty ideal. People are always striving to be more compassionate. You can pretend all you want, but an empath can see right through you. Whether it’s because you took something, broke something, made something, won something – whatever it is, they can read you like you wouldn’t believe.
Finally, we’ll dig into the concept of catharsis: what it is, how it helps, and how you can achieve it. Empaths are people that have a keen sense of ability to read people and determine what is going on with people in their lives. This also means that they’re also many strong points to being an empath. The more people an empath interacts within the day to day, the less space they have to deal with their own emotions. Do you feel all the feels— all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book, I Don’t Want to Be an Empath Anymore, is for you. You could even keep a journal. Writing things out can be really beneficial, and it’ll help you remember and identify the numerous emotions you absorb.Ora North brings a raw and powerful look at the reality of being an empath. It’s not always glitter and unicorns; we must take a long, hard look at the wounds and shadows we hold; we must get real to heal. Ora skillfully guides us through this process so we can take off the spiritual mask and claim our true power as empaths.” Of course, you do want to help them. As empaths, we always do everything we can to help people out. Often it feels like an obligation like we have no choice otherwise. When you’re by yourself, you pull out your journal and start singling out each emotion. After you think about and remember each one, you completely let it go. Imagine each emotion flowing down a river, washed away by the rain, or blowing away in a warm breeze. And once it’s gone, it’s really gone. For good. Doing so will inform you as you are exposed to more emotions. You’ll start to better understand all the countless nuances of people’s feelings and why. Kathryn L. Robyn, healer, artist, author of Spiritual Housecleaning, and coauthor of The Emotional House“Ora North is the wise, witchy aunt I never had, who has arrived on the scene just when this heartbroken world needs her most. How I wish I could’ve read this bracing tonic of a book when I was sixteen, and so overwhelmed by confusing, painful emotions that all I could do was bury them. Ora reassures us in her straight-talking way that it’s never too late to witness and integrate our dark, scary feelings—and regain our equilibrium. Goddess bless her for doing this groundbreaking work, and for writing this compelling, enlightening book to empower sensitive souls like me!”
But as an empath, being lied to is often a big difficulty. It’s hard to not take it personally. 2) Susceptibility to addictive habitsAs an empath, you know just how fiercely you feel everything. Not only do you feel things that happen to you specifically, but you also feel everyone else’s emotions, too.
Great Deal 
New Comment