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I will lose weight and keep it at a healthy level. Each time I sit down to eat, I assert my decision to accomplish my goal. It’s impossible for me to feel depressed when I’m smiling. I smile constantly, and why not? Life is amazing I set realistic goals and I know I can achieve it. I am capable, I am driven, and I am an achiever. My favorite part of roller coaster rides was always the sharp turns, banks, and loops. Life will always have unexpected twists and turns. And if you can be open to those, hang on tight, always with an eye toward the Big Picture, and not let it effect your happiness, then life will be much more rewarding, and you’ll have way more happiness. And if you have dreams you thought were too big, or you didn’t know how to make them come true, then Coffee Self-Talk will help you.
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. With included self-talk scripts, guidance on how to personalize them for your own goals, and ideas for creating your own affirmations, this book will help you: We will be returning to Italy, however. We plan to spend a few months of every year here going forward.Sometimes it’s uncanny. Almost like magic. But I’ve come to expect it, and it continues to deliver. Thank you, Universe! I am warm and genuine. I like myself and what makes me, me. People accept me for what and who I am.
The list of positive affirmations in the next section are for you to use and modify as you see fit. The following day I set a new affirmation: I love doing lives, I love connecting with people, I will remember everything I want to tell them. Getting more done in the morning gives me more free time to spend later in the day with the people that I love. Every day is an opportunity to do better. I am not in competition with anybody else. I am in competition with myself. Couple of examples of how it's helped me, I'm a nervous driver, I've put together a positive affirmation about how much I love driving and, how safe I am, how confident, focused, and that I love exploring as its exciting.Forte AJ, et al. The impact of optimism on cancer-related and postsurgical cancer pain: A systematic review. Journal of Pain and Symptom Management. 2021; doi:10.1016/j.jpainsymman.2021.09.008.
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