Great Lakes Gelatin Collagen Hydrolysate, Grass-Fed Bovine Hydrolysed Collagen Peptides Protein Powder Supplement, Unflavoured, 454g Can (454g, Can)

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Gelatin and hydrolyzed collagen contain the same amino acids, but different chemical properties. Gelatin is partially hydrolyzed collagen, meaning that it has undergone the process of hydrolysis to the point where the collagen triple helix strands are broken down into individual strands. When gelatin is further hydrolyzed, that’s when it becomes completely hydrolyzed collagen. That means it’s fully broken down to the individual peptides, which are easier for the body to absorb, as discussed above. Carlos Pastor-Pareja, J., Tian Xu. (2011) Shaping Cells and Organs in Drosophilia by Opposing Roles of Fat-Body Secreted Collage IV and Perlecan. Development Cell. 21(2), 245-256. DOI: https://doi.org/10.1016/j.devcel.2011.06.026 Studies show Vitamin C increases collagen production and collagen strength. Zinc and copper have been shown to help with collagen protection and synthesis. You can sometimes get these from taking a supplementary Electrolytes Powder during exercise, but for athletes on the go, it’s nice to have it all come together in one powder. As long as you want to, although you may not reap any benefits if you only take collagen for a few days or weeks. And of course, stop taking them ASAP and call a healthcare professional if you think they’re causing or worsening a health condition. Does collagen make you gain weight?

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Collagen is protein! So if you’re concerned you may not get enough protein, adding some collagen to your diet isn’t the worst idea to help meet your daily quota. Sometimes, you will see hydrolyzed collagen referred to as “hydrolysed collagen." This is the British spelling but refers to the same chemical process. BONE BROTH VS. COLLAGENThere are 28 different types of collagen. It’s estimated that 80-90% of collagen in the body is type 1, 2, and 3. The amount of each collagen type varies in each of the body’s tissues. Water – For our broths and the collagen powder solution we used carbon-filtered Washington, DC municipal tap water. We chose this water source to best approximate the result of homemade bone broth made by our average patient (since we advise all our patients on home water filtration). Based on our review of Washington, DC’s Drinking Water Quality Report, and independent lab testing of the Big Berkey filter we used to purify the water, we do not believe our water source contributed in a notable way to the toxic metal content in the samples. 15

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Collagen peptides can be ingested as a supplement or as part of food to aid joint and bone health and to enhance skin health. Numerous peer-reviewed studies, including from the National Institute of Health, support the benefits of collagen as an anti-inflammatory and aid to joint and bone health. That is one reason why collagen supplements have become popular for runners and hikers to add to their diet. Collagen has also been shown to stimulate bone-forming cells, protecting against excessive bone loss . . . .” Moskowitz, Roland. Role of collagen Hydrolysate in Bone and Joint Disease. Seminars is Arthritis and Rheumatism 2000; 30(2): 87-99.Muscle mass and strength can also fall victim to collagen degeneration. All this may lead to physical changes resulting in decreased mobility, problems with gait and posture, as well as a higher risk of falls. So, it’s time to take action to prevent any or all of these. Why Great Lakes Collagen? Verstraeten SV, Aimo L, Oteiza PI. Aluminium and lead: molecular mechanisms of brain toxicity. Arch Toxicol 2008;82:789–802. Collagen does not cause any adverse reactions in the majority of individuals. Some users may experience digestive issues, rashes, or headaches, but these side effects are mild and uncommon. IS COLLAGEN BEST TO TAKE IN POWDER, CAPSULE, OR PILL FORM? Protein is a vital nutrient. It’s crucial for building muscle and recovering after exercise, and it’s useful for weight loss too. Because of this, protein supplements are very popular – they make consuming adequate amounts of protein much easier. Supplements like collagen are regulated by the FDA. But the FDA doesn’t review dietary supplements for safety and effectiveness before they’re on the market. The manufacturers and distributors of dietary supplements are responsible for making sure their products are safe before they go to market.