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East: 120 Easy and Delicious Asian-inspired Vegetarian and Vegan recipes

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A vibrant plant-based cookbook from the Guardian 'New Vegan' columnist and award-winning author of Fresh India Put a piece of kitchen paper over the eggs to keep them submerged, and place in the fridge. Leave overnight, then remove the eggs from the solution and transfer to an airtight container in the morning.

While the rice is steaming, make the chutney. Add the remaining 100ml of coconut milk, the coriander, the other chilli, lemon juice, sugar and ½ teaspoon of salt. Blend smooth, then scrape into a serving bowl. One of our most-used family cookbooks . . . as easy to love as it is to use Daily Mail on Fresh IndiaShe has a seemingly magic ability to tell you exactly the detail you need to make a dish sing. This book is a godsend Bee Wilson, Sunday Times Preheat the oven to 200°C fan/220°C/425°F/gas 7.Wash the rice in a few changes of cold water until the water runs clear, then leave to soak in cold water. Enticing, inviting and delicious. Vegan and vegetarian dishes that are hard to resist (and why should you?).”

Pour the soy sauce, vinegar, caster sugar and 150ml of cold water into your chosen container and stir to mix. Heat 4 tablespoons of oil in the same pan and, when hot, return the ground spices with the onions, salt and curry leaves. Fry for 10 to 12 minutes, until the onions are golden and crisp-edged. Meanwhile, cut the vine tomatoes into eighths and the baby tomatoes in half. While the vegetables are cooking, make the sauce for the rice. Put 300ml of the coconut milk into a blender with the garlic, ginger, 1 chilli, the turmeric and ¾ teaspoon of salt, then blitz smooth. This could and should be a cheap meal, especially if you buy the ingredients from an Asian supermarket (or one online). If you buy more curry leaves and lemongrass than you need, keep them wrapped up in the freezer for next time. Serve with paratha (you can buy these from the freezer section of many Asian supermarkets) or steamed rice. Add the chillies and garlic to the pan and cook, stirring, for 2 minutes. Then add the tamarind and coconut milk, stir, and transfer half the mixture into your second large frying pan.Line an oven tray with baking paper. Put the aubergines on a plate. Put 8 tablespoons of flour on a second, lipped plate, then slowly mix the flour with 180ml of water and ½ teaspoon of salt to make a thin paste. Put the panko on a third plate. Cover both sides of each aubergine slice in the flour paste, shaking off any excess, then press into the panko to coat. Lay the coated slices on the prepared tray and drizzle both sides with oil. Bake for 15 minutes on each side, turn the heat up to 220°C fan/240°C/475°F/gas 9 and cook for 10 minutes more, until crisp, then take out of the oven. firm tofu (try the Cauldron and Taifun brands, which are widely available), drained and cut into 3cm cubes I landed first on a paneer, tomato and kale saag. The photo was the lure for me – cubes of fried cheese nestled in a creamy coconut sauce – as well as the fact that I already had most of the ingredients in my cupboard. Meera explains in the introduction that this recipe persuaded her to finally fall in love with kale – and persuasive it is. Next up: chilli tofu. With a reputation for being notoriously bland, I was curious to see how Meera treated this favourite amongst veggies. Again, the familiar-looking ingredients list caught my attention and, as with the curry, the recipe came out looking exactly like the picture. I expected the tofu chunks to be a little more crisp (the method asks you to coat them in cornflour and fry first) but the sweet tomato and soy sauce coating took away from that a little. It was still delicious though and a recipe I will definitely return to in the future.

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