Ten Things I Hate About Me: The instant Sunday Times bestseller

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It's so common for people with BPD to take their own lives that it's one of the only mental illnesses that lists suicide as a symptom. Joe Tracini manages to tell the story of someone (himself) who is fighting to survive on a daily basis without it ever becoming self-pitying or depressing (although, obviously, the book deals with topics such as mental illness, addiction, self-harm, and drug abuse, among others). Perhaps a lot is wearily familiar, but he does have interesting things to say, for example about the differences between private rehab and state funded rehab (and no, not that paying gets you something better) He also does two sorts of questioning about underpinning philosophies and approaches - there's the delusional questioning (trying to wriggle out of it, you might say), and some which are worthy of serious and wider consideration.

He's been acting like an idiot and talking about his broken brain on Twitter for a while now, and since March 2020 when there were suddenly a lot more people with a lot less on, his videos have been viewed over 90 million times. Trying to fix my broken brain by writing a gratitude list is like trying to remove a tumour with a fucking spoon. But every time you take something out, you have to put something back in so that it stays full, and stays equal. c!dal thoughts on a daily basis as opposed to the less nuanced, more reactionary portrayal and understanding of su!

His theatre credits include Spamalot, starring in the role of Patsy during a touring version of the production in 2015.

Joes story is far from pretty and very heartbreaking at times and the reason behind him writing this book is one of pure honestly. Listening to real life as it has happened and is happening is living history and keeps us listening and wanting more, looking to the future with a hopefull smile. Sophie hosted Digital Spy's first ever podcast ' Soap Scoop' back in 2020, where she spoke to the likes of Alan Fletcher (aka Doctor Karl) and Lisa Riley, has been interviewed on on podcasts and live radio and has represented the company on the panel of the British Soap Awards.Away from television roles, he also played the title role in Roderick Fenske's short film Future Dave, and took on the role of Tony Blackburn alongside Keith Chegwin and Susannah Fielding in the British comedy horror film Kill Keith. You’re not in for a self help book journey, this is about having someone telling you they understand how you feel and how fucked up your brain can be. Most people with BPD are undiagnosed as it takes a pretty serious crash to sit up and think: hey, something’s not quite right here. Good book for those dealing with BPD who aren’t yet aware they have it or have recently been diagnosed.