Sunshine Warm Sober: The unexpected joy of being sober – forever

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The body dispensing the information that we are directed to is bankrolled by the very companies profiting from the alcohol sales. Whether you’re a dedicated boozehound, flirting with teetotalling, or already sober, this witty, gritty read may just change how you think about alcohol forever. Now you go find your way, you can give them a map of how you did it, give them an idea of the rough terrain, but you can’t walk that walk for them, and they have to be ready for it.

Sunshine Warm Sober: The unexpected joy of being sober Sunshine Warm Sober: The unexpected joy of being sober

I am not tee-total myself, but The Unexpected Joy of Being Sober really helped me cut down my alcohol intake massively, and I really feel the benefits.I don’t have a magic bullet to slay that conditioning, but simply being aware of the cue-trigger-response helps detonate its power. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. And so you will most likely go back to drinking as you did before, just in the same way as if you were once a concert pianist. You talk about this even the name of your book that, you know, you’re pushing back against this stone cold, sober propaganda that when you stop drinking, your life is sad and depressing. When I when I yeah, it just wasn’t I didn’t come out on Facebook until, I don’t know, it was three years even when I joined Facebook groups that were full of people in recovery.

Sunshine Warm Sober: The unexpected joy of being sober

And so, it was acutely important to me to represent other voices and experiences – including marginalised ones – of which there are 50+ in the book. For me I had started to forget the reasons I decided to stop drinking (distance can be dimming) and this book helped me to remember and reflect on where my life was, why I decided to quit drinking and how wonderful my life is today. So it just changes everything and you find that your life opens up rather than stays in this very small little circle where the only thing you really truly enjoy is drinking. I’ve found that being alcohol-free feels the direct opposite to the phrase I’ve heard my entire life: “stone cold sober”. Casey McGuire Davidson is a life and sobriety coach and host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for sober curious women and gray area drinkers.Covid has already seen many of us drinking more than before and, if this is the kind of hedonistic summer you want, crack on and fill your boots. However the down with the kidz dialogue (see above) grates slightly, and the book drags towards the end. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. The Sobriety Starter Kit is an online self study, sober coaching course that will help you quit drinking and build a life you love without alcohol without white knuckling it or hating the process. And once you know that once you can kind of see the man behind the curtain that the reason why we’re not getting the whole truth about alcohol, you are much more immune to the marketing, because you can just see that it’s nonsense.

Sunshine Warm Sober by Catherine Gray | Waterstones

I spent so many years trying to hang on to drinking, and didn’t realize how good I was going to feel once I finally gave it up.

Host Casey McGuire Davidson, a certified life coach and creator of The Free 30-Day Guide to Quitting Drinking – 30 Tips For Your First Month Alcohol-Free, brings together her experience of quitting drinking while navigating work and motherhood, along with the voices of experts in personal development, self-care, addiction and recovery and self-improvement. They’re not advertised, they’re covered in health warnings and pictures of disease lungs, and alcohol is is not in any way.

Sunshine Warm Sober: Unexpected sober joy that lasts by Sunshine Warm Sober: Unexpected sober joy that lasts by

It’s not like it’s not like them marketing, say for instance, Seedlip, which doesn’t have an alcoholic version of it. How has the process of writing about your sober journey been and have you found it helpful to be open about your personal experience?It combines memoir details of how Catherine quit alcohol in 2013, along with listicles, illuminating interviews with top experts, and cultural comment. My relationships with friends and family, while not perfect by any stretch, are now better than they’ve ever been.